Fitness Events

Elite

Ready to take your fitness to new levels?

Our certified trainers will be coaching Elite every Monday & Wednesday at 6:30am, July 10-Aug 3.

These high intensity workouts are designed to improve functionality, increase your aerobic capacity, and torch calories.

Plus, working out in a fitness community always pushes you to new limits and adds a little fun to the workout.

To register, email fitness@asburyseminary.edu by July 5.


Fitness University 

Resumes September 2017

Fitness University is designed to empower your wholistic lifestyle as we journey together towards a healthy mind, body, and soul! Fitness University is centered around 5 interactive Lunch and Learns, taught by our team of certified trainers and nutritionists. Topics include Eating Out Healthy 101, Decoding Food Labels, and Exercise as Worship. The first 20 applicants also receive 5 complimentary personal training sessions, a food log, and grocery list compiled by our team.


FIT Moms

Resumes September 2017 

We value connecting moms together, empowering you to have fun on your journey as a fit mom, and creating space just for you! Resuming in the fall semester, we will continue offering our $1 workout classes designed especially with pre-natal and post-natal moms in mind. Childcare provided. Day and time TBD. 


Max Challenge

Returns October 2017, Date/Time TBD

The Max Challenge returns by popular demand! Test your personal bests, and enter into a little friendly competition. Entries include squat, deadlift, bench press, vertical jump, chin-ups, sit-ups, pushups, and 35m sprint. May 2017 Max Challenge Leaderboard is listed below.

Squat
Deadlift
Bench Press
Vertical Jump
Chin-ups/chin-up holds
Sit-ups
Pushups
35m Sprint
Josh Zarger, 280lb
Ethan Johnson, 435lb
Eric Harbin, 265lb
CJ Hock, 29″
CJ Hock & Cameron Moore, 26
Keith Turner, 42
Eric Harbin, 72
CJ Hock, 4:28
Jess Kennedy, 235lb
Jess Kennedy, 245lb
Jess Kennedy, 135lb
Ashley Jenkins, 21″
Ashley Jenkins, 1:21
Katie Neff, 51
Katie Neff, 39
Ashley Jenkins, 5:01