Monthly Fitness Challenges
This semester, there will be two prize winners for each monthly challenge; one winner for the student population (& their dependents), and one for faculty/staff population.
Be sure to email fitness@asburyseminary.edu before each monthly deadline so that we can enter you into the drawing for having participated in a challenge. BEST OF LUCK to everyone!!!
September 2024
Fall Back into Fitness Challenge (9/3-9/27)
Challenge: attend 3 GroupEx classes to be entered into a drawing for a 10-session package of Personal Training. KY campus participants will be encouraged to attend our in-person offerings. Asbury Global participants will be given the option of going to their local gyms or completing 3 classes via an online platform.
Online class suggestions:
- 20min Beginner Full Body
- 30min Full Body Fat Burn HIIT
- 30min Full Body Stretch
- 20min Total Core Workout
Prize: FREE 10-pack PT sessions.
October 2024
Octoberfit Gut Check Challenge (10/1-10/31)
Challenge: complete each week’s exercises 5 days out of the week (5×5=25 days of work!)
Prize: running shoes valued up to $150
November 2024
Turkey Trot Challenge (11/1-11/20 @ 11:59pm)
Challenge: participants log a total of 13.1 miles “trotting” (i.e. jogging/walking) to qualify for the “half prize”, or 26.2 miles to qualify for the grand prize. Participants must show a picture of a treadmill reading or phone app tracker to verify miles completed.
Grand Prize: half- free turkey + $50 Kroger card, grand- free turkey + $100 Kroger card.
December 2024
Reindeer Challenge (12/2-12/12)
Challenge: 10 workout challenges named after each reindeer, receive an additional ticket for completing the Grinch workout.
Grand Prize: $200 Lululemon gift card.