Group Fitness

Join us for fun, high-energy workouts! Our instructors come with a wide variety of certifications and licenses in order to provide a safe environment for you to work at your own ability and fitness level. Group classes are free for all affiliates and $2/class for non-members.

Need help registering? Email or call the Hospitality Desk at 859-858-2349 if you have any questions. We’re happy to help you get registered!

View Group Fitness Calendar

We are excited to be an officially licensed MOSSA facility! Group Power is a results-driven workout that combines traditional strength-training exercises with high-repetition weightlifting and dynamic functional moves. Group Power launches a new periodized release every January, April, July, and October.

Instructor: Stephanie Rountree

Zumba Fitness

ZUMBA®Are you ready to party yourself into shape? Ditch the workout and join the party! ZUMBA® is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party.  All fitness levels welcome.

Instructor: Noel Marpna

Active Recovery involves low intensity exercises through stretching and functional movement of the body. The goal is to allow your body to heal after a workout through movement. We will focus on flexibility, maintaining movement and low intensity exercises.

Instructor: Jillian Dorning

ATS Boxing: Our introductory boxing class will work your entire body while growing your cardio endurance! Participants will learn and engage in fundamental basics and techniques.

Instructor: Ryan Bianchet

Summit is a strength and conditioning class taught by our Personal Trainers. Workouts consist of rotating through a quick-paced circuit of functional movements. All movements incorporated are designed to mimic actions you perform in your day-to-day life, like squatting, lifting, pulling, pushing, etc. All fitness levels are welcome. Modifications will be supplied for beginner lifters.

Instructors: Chaney Allen & Davie Ferraro