Join us for fun, high-energy workouts! Our instructors come with a wide variety of certifications and licenses in order to provide a safe environment for you to work at your own ability and fitness level. Group classes are free for all affiliates and $2/class for non-members.
Need help registering? Email email@example.com or call the Hospitality Desk at 859-858-2349 if you have any questions. We’re happy to help you get registered!
We are excited to be an officially licensed MOSSA facility! Group Power is a results-driven workout that combines traditional strength-training exercises with high-repetition weightlifting and dynamic functional moves. Group Power launches a new periodized release every January, April, July, and October.
Instructor: Stephanie Rountree
ZUMBA®: Are you ready to party yourself into shape? Ditch the workout and join the party! ZUMBA® is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party. All fitness levels welcome.
Instructor: Noel Marpna
Active Recovery involves low intensity exercises through stretching and functional movement of the body. The goal is to allow your body to heal after a workout through movement. We will focus on flexibility, maintaining movement and low intensity exercises.
Instructor: Jillian Dorning
ATS Boxing: Our introductory boxing class will work your entire body while growing your cardio endurance! Participants will learn and engage in fundamental basics and techniques.
Instructor: Ryan Bianchet
Summit is a strength and conditioning class taught by our Personal Trainers. Workouts consist of rotating through a quick-paced circuit of functional movements. All movements incorporated are designed to mimic actions you perform in your day-to-day life, like squatting, lifting, pulling, pushing, etc. All fitness levels are welcome. Modifications will be supplied for beginner lifters.
Instructors: Chaney Allen & Davie Ferraro