Group Fitness

Join us for fun, high-energy workouts! Our instructors come with a wide variety of certifications in order to provide a safe environment for you to work at your own ability and fitness level. Group classes are free for all affiliates and $2/class for non-members.

Need help registering? Email or call the Hospitality Desk at 859-858-2349 if you have any questions. We’re happy to help you get registered!

View Group Fitness Calendar

We are excited to be an officially licensed MOSSA facility! Group Power is a results-driven workout that combines traditional strength-training exercises with high-repetition weightlifting and dynamic functional moves. Group Power launches a new periodized release every January, April, July, and October.

Instructor: Stephanie Rountree

Zumba Fitness

ZUMBA®Are you ready to party yourself into shape? Ditch the workout and join the party! ZUMBA® is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party.  All fitness levels welcome.

Instructor: Noel Marpna

Active Recovery involves low intensity exercises through stretching and functional movement of the body. The goal is to allow your body to heal after a workout through movement. We will focus on flexibility, maintaining movement and low intensity exercises.

Instructor: Jillian Dorning

ATS Boxing: Our introductory boxing class will work your entire body while growing your cardio endurance! Participants will learn and engage in fundamental basics and techniques.

Instructor: Ryan Bianchet

Summit is a strength and conditioning class taught by our Personal Trainers. Workouts consist of rotating through a quick-paced circuit of functional movements. All movements incorporated are designed to mimic actions you perform in your day-to-day life, like squatting, lifting, pulling, pushing, etc. All fitness levels are welcome. Modifications will be supplied for beginner lifters.

Instructors: Chaney Allen & Davie Ferraro

Barre Intensity®: Combines attributes of Pilates, dance, and functional fitness training. We incorporate small isolated movements to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count.