Group Fitness

Join us for fun, high-energy workouts! Our instructors come with a wide variety of certifications and licenses in order to provide a safe environment for you to work at your own ability and fitness level. Bring a friend, and we hope to see you in class!

View Group Fitness Calendar


Join us every Monday & Thursday morning in the Studio for “Mommy talk” during a circuit-style workout class specifically designed for you as a mom! We value connecting moms together, empowering you to have fun on your journey as a fit mom. Complimentary childcare available in the Little Gym.

Instructor: Courtney Gray 
Cost: $2 (60 minutes)


 

We are excited to be an officially licensed MOSSA facility! Group Power is a results-driven workout that combines traditional strength-training exercises with high-repetition weightlifting and dynamic functional moves. Group Power launches a new periodized release every January, April, July, and October.

Instructors: Kaylyn Moran
Cost: $2 (60 minutes)


Get ready to tear down walls & tap into your hidden strengths. In this class, Jesus is the center of our pursuit for a healthy body & spirit. This class combines total body strength & conditioning moves with cardio circuits that can be modified for all fitness levels The workout starts with a Scripture inspiration, continues with physical challenges, and ends with a refreshing time of prayer. All fitness levels are welcome.

Instructor: Meghan Stewart
Cost: $2 (60 minutes)


 

Our introductory boxing class will work your entire body while growing your cardio endurance! Participants will learn and engage in fundamental basics and techniques. This is a co-ed class.

Instructor: Austin Hunter
Cost: $2 (60 minutes)


Our introductory boxing class will work your entire body while growing your cardio endurance! Participants will learn and engage in fundamental basics and techniques. This is a women’s only class.

Instructor: Rachel Joyner
Cost: $2 (45 minutes)