Monthly Fitness Challenges

Be sure to email fitness@asburyseminary.edu before each monthly deadline so that we can enter you into the drawing for having participated in a challenge. BEST OF LUCK to everyone!!!


December 2025

December 1st – December 12th


This month’s challenge:

10 workout challenges named after each reindeer, receive an additional ticket for completing the Grinch workout.

Workouts cannot be repeated for multiple entries.

You can find the workouts here


Prize Drawing:$400 CASH PRIZE

To qualify:
Participants must complete a workout and record it at the front desk.
1 Entry per workout
2 Entries for “The Grinch”
Workouts cannot be repeated for multiple entries.

Good luck, have fun, and show us your strength!